It’s never too early to think about training for a 2020 half marathon! If you’re running an early half marathon in 2020, you’ll need to do the bulk of your running over Winter. There’s a skill to getting the most from Winter long distance training. Here’s how to get...
Recovery from your half marathon starts with understanding the impact on your body. If you ran an Autumn half marathon (like our Windsor event), you’ll already know that your body needs careful recovery. It’s not just the 13.1 miles you’re recovering from, it’s all...
These 5 Things Will Help Your Legs Run Further Condition your legs for half marathon distances with these useful tips 13.1 is a challenging distance (that’s why we love it!) And for most of us, those final few miles are where it starts to hurt. Did you know that...
Run a faster half marathon with the best speed work training for 13.1 The Windsor Half Marathon is a great place to grab a new personal best. Whether this is going to be your second half marathon or your 100th go at the 13.1 distance, here’s how to go for (personal)...
The Windsor Half Marathon and Windsor Women’s 10K might be 9 months away, but January running is important! How do you feel about running in January? Some people welcome it – it’s the chance to get outside with no phone or to-do list at a busy time of...
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