Home
You’ve decided to run a half marathon
by Nicola Joyce | Jan 2, 2026 | Technical Articles
You’ve decided to run a half marathon - how should you start? Are you joining us for the Windsor Half Marathon on September 27th? If it’s going to be your first half marathon, you’re probably wondering how to get started. There’s a lot to think about, so we’ve...
New Years Resolution: Run A Half Marathon
by Nicola Joyce | Dec 22, 2025 | Technical Articles
You’ve decided to run a half marathon - how should you start? Are you joining us for the Windsor Half Marathon on September 27th 2026? If it’s going to be your first half marathon, you’re probably wondering how to get started. There’s a lot to think about, so we’ve...
The Simplest Running Plan For Christmas Week
by Peter Hier | Dec 19, 2025 | Technical Articles
Keen to keep a simple training schedule in place over Christmas? If you love running, you probably want to keep some kind of training schedule in place over the Christmas week. But it’s easier said than done. If you’ve been looking at your diary, trying to juggle...
Stay Fit and Festive: Your Guide to Enjoying the Christmas Festivities
by Peter Hier | Dec 18, 2025 | Christmas Fitness, Nutrition
Stay Fit and Festive: Your Guide to Enjoying the Christmas Festivities While Keeping Up with Your Running Routine Discover how to maintain your running fitness while enjoying the festive season with practical tips and strategies. Understanding the Importance of...
Make time for long runs over the festive period
by Nicola Joyce | Dec 9, 2025 | Technical Articles
Here’s how to maintain your long-run fitness during the most magical time of the year! 2025 was the year you dedicated your running training to Half Marathons and long runs, so the last thing you want is for December to scupper your progress. You’re right that this is...
How Hill Training Benefits Your Winter Running
by Peter Hier | Dec 3, 2025 | Technical Articles
Do you include hill sprints and hilly runs in your winter running training? Here are some of our favourite reasons for running hills in the Winter... Build Strength By Running Hills One of the most important reasons for including hill training in your running routine...
9 Tips to Make Early Morning Running Easier
by Nicola Joyce | Nov 19, 2025 | Technical Articles
At this busy time of year, it can be useful to run in the early morning. But that’s easier said than done with dark mornings and frosty starts. Here’s our best advice on how to become one of those morning people! Why Run in The Morning? Get it done early – running in...
How To Keep Running Whatever The Weather
by Peter Hier | Nov 11, 2025 | Technical Articles
It's not great weather for runners. Rain, wind, floods and low temperatures make running less than appealing. Dress The Part It's common sense but bears repeating - make sure your running kit is up to the job in winter. Before you head out of the door, ask yourself...
Increasing Running Mileage During Winter
by Peter Hier | Nov 6, 2025 | Technical Articles
Despite the cold and dark, Winter is an ideal time for runners to increase their training mileage. Put the work in now, and reap the rewards for Spring marathon season. Make A Plan Do you have a marathon or half marathon planned? Is your goal to run a certain distance...
How To Start Training For Next Year’s Half Marathons
by Nicola Joyce | Oct 28, 2025 | Technical Articles
It’s never too early to start half marathon training - and this is why. The Windsor Half Marathon will be held on 27th September 2026. That’s more than 10 months away. Surely too early to start training? What can you possibly do this far ahead? Plenty, as it turns...
9 tips to maintain your half-marathon momentum
by Peter Hier | Oct 10, 2025 | Technical Articles
Congratulations on running your Autumn half marathon! Here’s how to keep your fitness and motivation going now the race is over. Training for a half marathon takes dedication. Not only did you spend months ticking off the training programme, but the sessions were...
4 Running Training Tips To Improve Your Races
by Bronwyn Tagg | Aug 26, 2025 | Technical Articles
4 running training tips to improve your races - from 5k to half marathons Apply these four running training tips to all elements of your running. You’ll notice more than a difference in your training, but in races too! Number 1: Consistency is key in running training...











