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Long Runs And Hot Weather

Long Runs And Hot Weather

What to expect and how to cope with 20*C+ running weather. As the temperature hits 20*C in the UK, it’s time to think about how hot weather affects your long runs (and what you should do about it).  How does hot weather affect long run performance? How do you feel...

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6 Ways to Make Running A Habit

6 Ways to Make Running A Habit

You’ve started running, here’s how to carry on and make it a healthy habit! Running is a great way to exercise, and entering a race like the Windsor Half Marathon is a fantastic way to keep going. But if you want to make running part of your everyday life, you need to...

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Ready To Start Running In Spring?

Ready To Start Running In Spring?

Spring is a great time to get started - here’s what you need to know Are you joining us for the Windsor Half Marathon in September? Now is a great time to get started with your training - daylight hours are longer, temperatures are starting to climb, and the outside...

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7 Steps To Get Into Racing Mode

7 Steps To Get Into Racing Mode

Spring races are around the corner – here’s how to get your brain and body into race mode! 1 Prep and plan There’s no such thing as too much preparation for racing! Planning and prep will give you confidence, free up mental space, and allow you to approach race day...

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Half Marathon Advice for New Runners

Half Marathon Advice for New Runners

Running can be a slippery slope. What starts as a hobby – or maybe just a way to lose weight – can quickly blossom into a lifelong passion. Runners bit by the running bug are soon signing up for longer races, looking for clubs near home, and even buying their first...

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