Aches and niggles can easily bring your running training to a halt, or even wipe out your half marathon goals completely. Introduce these quick and simple healthy habits to keep your body moving freely. Added bonus: you’ll feel less achy in the mornings, too! Daily...
You’ve decided to run a half marathon – how should you start? Are you joining us for the Windsor Half Marathon on September 28th 2025? If it’s going to be your first half marathon, you’re probably wondering how to get started. There’s a lot to think about, so...
It’s never too early to start half marathon training – and this is why. The Windsor Half Marathon will be held on 28th September 2025. That’s more than 10 months away. Surely too early to start training? What can you possibly do this far ahead? Plenty, as it...
5K races are one of the most common race distances, with most towns and cities hosting at least one 5K race every week. Here’s how running 5K races throughout the year can help you run a better half marathon distance. Get Your Body Used To Racing True, a 5K might only...
One week until the Windsor Half Marathon! Here’s a quick checklist of things to do…. This is it – the Windsor Half Marathon is almost here. You’ve stuck to your training plan and ticked off the long runs. What do you need to focus on in this final week? Running: The...
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