It’s Pancake Day tomorrow! Can runners have their (pan)cake and eat it too? We think so – check out these smart ingredient swaps and healthy pancake recipes. Let’s take a look at regular pancake batter. It has just a few simple ingredients – whole eggs, milk,...
Keep motivated for your half marathon with these runners tips. It can be difficult to stay motivated when the race still feels so far away. How about some inspiration for this week’s training runs? Here are 13…. and a 0.1 for luck, of course! 1 – A reason for...
Don’t let injury get in the way of half marathon training – these simple tips will help you get through without a hitch. Running isn’t always easy, and training for a big goal like the Windsor Half Marathon is a significant challenge. But running doesn’t’ have to be...
You’ve decided to run a half marathon – how should you start? Are you joining us for the Windsor Half Marathon on September 27th? If it’s going to be your first half marathon, you’re probably wondering how to get started. There’s a lot to think about, so we’ve...
You’ve decided to run a half marathon – how should you start? Are you joining us for the Windsor Half Marathon on September 27th 2026? If it’s going to be your first half marathon, you’re probably wondering how to get started. There’s a lot to think about, so...
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