Joining us at the Windsor Half Marathon? Training starts here Exciting times, you’ve signed up to the Windsor Half Marathon on Sunday September 29th. Now the training begins. Confused about how to train for your first half marathon? Want to be sure you cover all the...
Creating the perfect nutrition plan to meet your needs is just a series of simple steps. The perfect nutrition plan will keep you fuelled, keep you at the weight you need to be at to perform optimally and keep you feeling great at all phases of your training. If you...
You only have to head to your local park to see that everyone runs differently. Turn on the TV and watch the elites race the London Marathon and you might see less variation in running form, but there will still be differences. Perfecting your running form is not an...
Get prepared for the Windsor Half Marathon’s standout feature The Windsor Half Marathon is a stunning race, with a unique course packed with iconic sights and stunning scenery. The start and finish are on the famous Long Walk in Windsor Great Park, with Windsor Castle...
Running can be a slippery slope. What starts as a hobby – or maybe just a way to lose weight – can quickly blossom into a lifelong passion. Runners bit by the running bug are soon signing up for longer races, looking for clubs near home, and even buying their first...
Spring is here – it’s time to consolidate your winter training to get fitter, faster and stronger. Does anybody truly enjoy training over Winter? It’s cold, wet, and gets dark early. Your running laundry pile is constantly overflowing with leggings and long sleeved...
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