Plan the perfect final weeks of your Windsor Half Marathon training The Windsor Half Marathon is nearly here! Sunday 25th September is the big day. What should you do – and not do – for these final two weeks? Here’s our best advice for the final few weeks...
Achieve all your half marathon goals with our race day strategies Not long to go until the 2022 Windsor Half Marathon. You’ve completed your training plan, kept injures at bay, and fuelled your body well. But there’s one last thing you can do to ensure you have an...
The Windsor Half Marathon is nearly here and we’re excited! Is this going to be your first half marathon? Stay one step ahead of race-day nerves with these tips. Race-day nerves can affect the most seasoned running competitor. The jitters, butterflies, and churning...
What to eat on half marathon race day Race day always brings a lot of questions – including what should you eat! If you’re joining us for the Windsor Half Marathon, we’ve got you covered. Here’s our best expert advice on what to eat (when, and why) on race day...
Stay super hydrated with nature’s best foods for summer running It’s so important to stay hydrated, especially over these hot summer months. Drinking more water isn’t enough. Your body also needs minerals and electrolytes. Nature knows best, so stock up on these...
Stay safe and get the most from your running Whether you’re racing, training, or simply enjoying the occasional run this summer, our 9 hot-weather rules will help you feel better (and run faster). #1 It’s OK To Scale Back You might like to run 5 times a week, but...
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