Spring is a great time to get started - here’s what you need to know Are you joining us for the Windsor Half Marathon in September? Now is a great time to get started with your training - daylight hours are longer, temperatures are starting to climb, and the outside...
It's Pancake Day tomorrow! Can runners have their (pan)cake and eat it too? We think so – check out these smart ingredient swaps and healthy pancake recipes. Let’s take a look at regular pancake batter. It has just a few simple ingredients – whole eggs, milk, wheat...
Keep motivated for your half marathon with these runners tips. It can be difficult to stay motivated when the race still feels so far away. How about some inspiration for this week’s training runs? Here are 13…. and a 0.1 for luck, of course! 1 - A reason for running...
Revitalise Your Running: Mastering Motivation to Conquer Your Race Training Discover effective strategies to overcome the lack of motivation and stay committed to your running training for that race you promised to complete this year! Understanding Your...
Don’t let injury get in the way of half marathon training – these simple tips will help you get through without a hitch. Running isn’t always easy, and training for a big goal like the Windsor Half Marathon is a significant challenge. But running doesn’t’ have to be...
You’ve decided to run a half marathon - how should you start? Are you joining us for the Windsor Half Marathon on September 27th? If it’s going to be your first half marathon, you’re probably wondering how to get started. There’s a lot to think about, so we’ve...
You’ve decided to run a half marathon - how should you start? Are you joining us for the Windsor Half Marathon on September 27th 2026? If it’s going to be your first half marathon, you’re probably wondering how to get started. There’s a lot to think about, so we’ve...
Keen to keep a simple training schedule in place over Christmas? If you love running, you probably want to keep some kind of training schedule in place over the Christmas week. But it’s easier said than done. If you’ve been looking at your diary, trying to juggle...
Here’s how to maintain your long-run fitness during the most magical time of the year! 2025 was the year you dedicated your running training to Half Marathons and long runs, so the last thing you want is for December to scupper your progress. You’re right that this is...
Do you include hill sprints and hilly runs in your winter running training? Here are some of our favourite reasons for running hills in the Winter... Build Strength By Running Hills One of the most important reasons for including hill training in your running routine...
At this busy time of year, it can be useful to run in the early morning. But that’s easier said than done with dark mornings and frosty starts. Here’s our best advice on how to become one of those morning people! Why Run in The Morning? Get it done early – running in...
It's not great weather for runners. Rain, wind, floods and low temperatures make running less than appealing. Dress The Part It's common sense but bears repeating - make sure your running kit is up to the job in winter. Before you head out of the door, ask yourself...