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Your Best Half Marathon Two-Week Taper

Your Best Half Marathon Two-Week Taper

Plan the perfect final weeks of your Windsor Half Marathon training The Windsor Half Marathon is nearly here! Sunday 24th September is the big day. What should you do – and not do – for these final two weeks? Here’s our best advice for the final few weeks...
5 breakfast ideas to fuel your morning run

5 breakfast ideas to fuel your morning run

Try these simple pre-run breakfast recipes to boost your running energy Running in the morning can be one of the best times to do it. The air is fresh and cool, the streets are quiet, and your to-do list has yet to get the better of you! But morning runs leave one big...
Make More Of Your Weekly Long Runs

Make More Of Your Weekly Long Runs

Long runs are a core part of half marathon training – here’s how to progress yours. The weekly long run is part and parcel of being a runner. Whether you do long runs as training for a race like the Windsor Half Marathon, or simply enjoy them as time out to focus on...
Your 8-week half-marathon training plan

Your 8-week half-marathon training plan

Is it possible to train for a half marathon in 8 weeks? We think so – and here’s a plan.  What does it take to run a half marathon? 13.1 miles is no easy feat (which is why crossing the finish line is such a euphoric feeling!) Half marathon training builds your...