Plan the perfect final weeks of your Windsor Half Marathon training The Windsor Half Marathon is nearly here! Sunday 25th September is the big day. What should you do – and not do – for these final two weeks? Here’s our best advice for the final few weeks...
Achieve all your half marathon goals with our race day strategies Not long to go until the 2022 Windsor Half Marathon. You’ve completed your training plan, kept injures at bay, and fuelled your body well. But there’s one last thing you can do to ensure you have an...
Running can be a slippery slope. What starts as a hobby – or maybe just a way to lose weight – can quickly blossom into a lifelong passion. Runners bit by the running bug are soon signing up for longer races, looking for clubs near home, and even buying their first...
Simple tips for cold-weather nutrition that won’t undo your Summer progress Anyone else’s appetite go into overdrive at this time of year? Maybe it’s the darker evenings or change in temperature, but salads definitely aren’t cutting it. Autumn eating is often linked...
Congratulations on running your Autumn half marathon! Here’s how to keep your fitness and motivation going now the race is over. Training for a half marathon takes dedication. Not only did you spend months ticking off the training programme, but the sessions were...
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