Congratulations on running your Autumn half marathon! Here’s how to keep your fitness and motivation going now the race is over. Training for a half marathon takes dedication. Not only did you spend months ticking off the training programme, but the sessions were...
TRIBE Nut Butter Triple Deckers are a triple layered bar, with crunchy protein granola base, a thick peanut butter filling and a vegan chocolate topping. This is perfect to keep you fuelled throughout the day. 8g Plant Protein. 50% Less Sugar than competitors. 10...
Plan the perfect final weeks of your Windsor Half Marathon training The Windsor Half Marathon is nearly here! Sunday 26th September is the big day. What should you do – and not do – for these final two weeks? Here’s our best advice for the final few weeks...
Do you always run on the same surface? There’s more than one reason to switch things up. Here are the benefits of running on different surfaces. Burn More Calories Running on slightly soft surfaces, like grass, sand or woodland/forest trails actually burns more...
We’ve gathered 13 great tips for your next half-marathon race. Here’s one for every mile (the final 0.1 mile will be a breeze!) Nutrition 1) Eat enough to fuel your training. Now is not a time to cut calories and be hungry. Fuel up with whole foods, protein,...
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