Make Healthy Eating A Lifestyle Choice

Make Healthy Eating A Lifestyle Choice

Our bodies are amazing! From the moment we are born they start to build a defensive shield to protect us against the onslaught of bacteria.  Our immune system hunts down invaders to the body and eliminates them.  It also protects us by developing anti-bodies and...
Ways to Get Motivated For 2021

Ways to Get Motivated For 2021

New year and new running goals – here’s how to get motivated! Stuck for inspiration? We’ve asked around the Windsor Half Marathon team and gathered motivation tips to help you get out running in 2021. Let us know what works for you – or chip in with your own great...
17 Tips For Warm Weather Running

17 Tips For Warm Weather Running

Stay safe, cool, and comfortable running in warm summer weather Run at the coolest time of day. It’s usually coolest early in the morning, which is often the best time to run on hot days. Failing this, go later in the day after the sun has started to dip (give it...
Get to know our Race Ambassadors

Get to know our Race Ambassadors

Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Questions – Today is the turn of Martin.   What 3 words best describe your experience of the Windsor Half? beautiful, organised, fun   What can you not live without on race...