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Your Windsor Half Marathon Training Plan

Your Windsor Half Marathon Training Plan

Joining us at the Windsor Half Marathon? Training starts here Exciting times, you’ve signed up to the Windsor Half Marathon on Sunday September 28th. Now the training begins. Confused about how to train for your first half marathon? Want to be sure you cover all the...
Make More Of Your Weekly Long Runs

Make More Of Your Weekly Long Runs

Long runs are a core part of half marathon training – here’s how to progress yours. The weekly long run is part and parcel of being a runner. Whether you do long runs as training for a race like the Windsor Half Marathon, or simply enjoy them as time out to focus on...
7 Steps To Get Into Racing Mode

7 Steps To Get Into Racing Mode

Spring races – here’s how to get your brain and body into race mode! 1 Prep and plan There’s no such thing as too much preparation for racing! Planning and prep will give you confidence, free up mental space, and allow you to approach race day with a clearer mind. If...