Mentality and Mindset: Improving your half marathon time requires not only physical training but also a positive mentality and mindset. Cultivating trust and confidence in your training and racing abilities is crucial. Throughout your training journey, doubts and...
“James Thie Coaches Corner” Why you should run (and do you find the motivation to keep going!) Welcome to the first of my ‘coaching corner’ articles and hopefully they might offer some advice to those already training for or inspire some new runners to...
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