Run a faster half marathon with the best speed work training for 13.1 The Windsor Half Marathon is a great place to grab a new personal best. Whether this is going to be your second half marathon or your 100th go at the 13.1 distance, here’s how to go for (personal)...
You’re deep into half-marathon training and want to make the most of your days off. Here are 5 must-do stretches for non-running days to keep aches and pains at bay. Whether this is your first foray into long-distance race training, or the latest in a long line...
Refreshing, hydrating … and simply delicious! With the temperatures finally rising in the UK, and blood oranges in season, Go Faster Foods have whipped up a mouthwatering sorbet – guaranteed to perk up your tastebuds! I just love the ruby red colour you get once...
Make your first marathon a success with these training tips from the top. Stepping up to marathon distance might seem daunting, but there’s no reason to think your first marathon can’t be enjoyable, successful, and even fun! Here are 7 things to think about as your...
Ready to start running again after a half marathon? Here’s how to do it. You might not feel much like running for a week or two after your half marathon. That’s fine – your body and your mind have both worked hard, and there’s no rush to get back. But soon...
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