Sustainable Running – The footprint we should think about We all want to help the planet, and sometimes turning off the lights and recycling our food packaging just doesn’t seem enough. That’s because there’s plenty that runners can do to make their running more...
Trail Running: Your Secret Weapon When we say trail running, I’m sure many of you think of muddy paths through fields with some hills thrown in there for good measure. But trail running can be so much more! Do you: – Have some races coming up this summer?...
5 REASONS TO SIGN UP FOR OUR RACES TODAY The weather is getting better We wouldn’t be British if we didn’t put this point first! With the weather getting brighter and better in the coming months, there’s never been a better time to get out for those post-work runs in...
4 running training tips to improve your races – from 5k to half marathons Apply these four running training tips to all elements of your running. You’ll notice more than a difference in your training, but in races too! Number 1: Consistency is key in running...
A Runner’s Guide To Tackling Self Doubt Don’t let negative emotion stop you training for your race. You can do this – now tell yourself that! You’ve entered your first half-marathon! You won’t get anything but positive encouragement here – we’re all in...
Recent Comments