3 Nutritious Winter Soup Recipes for Runners

3 Nutritious Winter Soup Recipes for Runners

Our favourite healthy soup recipes to help you run and recover! As we head closer to the end of the year, salads are out and soups are in. If you want to avoid too much stodge but still fill yourself up, good soup recipes are invaluable. The best soups are packed with...
Half Marathon Week Dos and Don’ts

Half Marathon Week Dos and Don’ts

One week until the Windsor Half Marathon! Here’s a quick checklist of things to do…. This is it – the Windsor Half Marathon is almost here. After a challenging 18 months for running races, we’re back on your race calendar. You’ve stuck to your training plan and ticked...
Race Day Nutrition For a Half Marathon

Race Day Nutrition For a Half Marathon

What to eat on half marathon race day Race day always brings a lot of questions – including what should you eat! If you’re joining us for the  Windsor Half Marathon, we’ve got you covered. Here’s our best expert advice on what to eat (when, and why) on race day...
7 Rules For Your First Half Marathon

7 Rules For Your First Half Marathon

7 Rules For Your First Half Marathon These golden rules will make half marathon training easier: Ready to take on your first half marathon? We love this distance – especially the Windsor Half Marathon! Set yourself a new goal – make this the year you...